Instant 360

The Instant 360 is here!

Giving and receiving valuable feedback has just become even easier. You can now reap the benefits of the 360° methodology mixed with the swiftness of the pulse survey approach.


Our version of the traditional pulse survey is named Instant 360 and can be used frequently to calibrate your self-assessment of strengths and development areas with the feedback from your manager, colleagues, team and other contacts.

By extracting a few vital behavioural traits and measuring them regularly through the app you can actually see your personal development unfold before you. Take action on the feedback, put it in practice and measure again to follow your professional journey.


The individual feedback is of course essential for you as an individual, but by aggregating it, it evolves into more than just measurement – it becomes part of the organisational insights that drive action - and, to take it one step further, the combined actions of an organisation contribute to actual real change - change that should go hand in hand with your strategic goals.


How To Use Insights For You

Start with a download

Download the Insights For You App for free from Google Play or App Store and login to take your first step towards feedback.

Pick Your Survey

Pick the right survey for you! Insights For You offers you the possibility to choose from a variety of surveys that can help you grow. Start by taking our free survey and then try some new ones.

Choose Your Raters


Rate yourself first, then select your raters and send them invitations to give you feedback. You can also manage your raters and send them a reminder if they forget to answer. 


Choose the people you would like to get feedback from and select a category for each of them (e.g. manager, colleague, subordinate). You can import contacts from your address book or directly add their emails.

Get Results

After you receive feedback from all your raters you will be able to visualise your result and read the scores in detail for each of the statements. Find out where you can develop and how other people perceive you at work. Get insights about your strengths and your possible areas of improvement.

Empower Yourself


The beauty of feedback is that it is unique, personal and it’s up to you to decide how to use it. Now you are in charge of your own development!  You can read more on our Results Page for future development solutions and how to interpret your results or you can start a new feedback round with different raters.

Turning feedback into insights and actions that support your strategy has never been easier. Contact us today to learn more about the Instant 360 approach.



Start with downloading the app for free.

Pick your survey

Pick your survey

Pick the right survey for you.

Choose your raters

Choose your raters

Send them invitations to start rating you.

Start rating

Start rating

Start by rating yourself, then wait for feedback.

Get results

Get results

Find out where you excel and how to improve.

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.

©2021 by Insights For You

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Sweden, +46 (0)31 721 9030